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Without volume, Shafer says we lose that high-cheekbone appearance.
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They activate enzymes that are linked to the formation of collagen.
The foods listed above are packed with vitamin C, omega-3 fatty acids, and antioxidants, so they naturally boost collagen formation while restoring damaged collagen.
Description: For example, researchers discovered dermal fibroblasts are also responsible for protecting against bacterial infections. Make sure your skin is at its best with these top tips for healthy skin, from the inside out.